Healing Codes

Brain Management

Episode Summary

Welcome to the Healing codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being. Today’s episode, Brain Management, is the fourth in the Spirit of Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual. This week I’ll cover important ways to keep your brain healthy with nutrition, and mindfulness exercises to release the monkey mind and quiet the mind.

Episode Notes

Episode 33 | Spirit of Organs Series: Ep. 4 of 8. Today’s episode, Brain Management, is the fourth in the Spirit of Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual.   This week I’ll cover important ways to keep your brain healthy with nutrition, and mindfulness exercises to release the monkey mind and quiet the mind.  You'll learn how to re-wire your brain chemistry to release childhood imprints and create a positive mindset that adds power to manifesting your intentions.  Experience a guided meditation to boost your brain function and elevate your conscious presence of being in every moment.

Key Topics Include:

• How to support brain health on all levels of being.
• The importance of rewiring the brain's neural net pathways for deep and lasting change.
• NLP (Neuro-Linguistic Programming) as a tool for updating and habituating new neural net pathways to support a new way of being.
• How revising subconscious patterns such as ancestral entanglements and childhood conditioning is necessary for full health and well-being.
• Practical ways to quiet the monkey mind to access a place of no-thinking where intuition, clarity and presence are the reward.