Learn about different forms of meditation you can practice that you can incorporate into your life simply and easily in this episode of the Healing Codes Podcast with Julie Williams, sending you weekly healing inspirations and activations for health and well-being.
Episode 54 | Everyday Spirituality Series Ep. 2 of 4
Today’s episode is the second in the Everyday Spirituality series where I’m highlighting skills and practices you can weave into your life on a daily basis to welcome greater joy, peace and harmony while at the same time building your available life force energy for full health and well-being. In this episode, I’ll cover the many forms of meditation that can fit into any schedule, align with various interests and become a valuable tool in your life. Whether you meditate regularly or have never done it, this episode will give you ideas and practical skills to customize your practice.
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