Healing Codes Podcast with Julie Williams bridging science and spirituality with wisdom, practices and healing inspirations.
Episode 104 | Transform life’s challenges into invitations to live fully.
In this episode, we’ll explore:
· Why the question “Why me?” often keeps us stuck in shame, fear, or self-blame — and how to gently reframe it
· How challenges affect us across all levels of being: physical, emotional, energetic, ancestral, and spiritual
· Why true healing requires a whole-system approach, not just positive thinking or mindset work
· And a simple integrative exercise to help you listen to what your current challenge is really asking of you